offerings

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offerings 〰️

Individual Psychotherapy

I offer support for and with:

  • Anxiety

  • Boundaries

  • Communication

  • Depression

  • Eating Disorders

  • Fat liberation

  • Gender Identity

  • Neurodivergence

  • Self-Esteem

  • Sexuality

Don’t see what you’re looking for? I offer more than the above. Contact me to find out.

My fee is $185 per 60 minute session.
Reduced fee slots are currently filled.

PLEASE NOTE: I am not currently accepting new individual counselling clients. You are welcome to inquire about referrals to therapists with similar values and approaches.

A Black woman with shorly curly lavendar hair is in profile with a white woman listening to her in the background.

Neurodivergent Eating Disorder Support Group

  • free program run through Sheena’s Place

  • weekly 90 minute peer support online via Zoom

  • for folks 18+ in so-called Ontario

  • cofacilitated with the brilliant Josée Sovinsky, RP

Check out the Sheena’s Place website to register!

FALL WORKSHOP:
ZINES FOR SELF-CARE!

A cozy two-hour virtual workshop for creativity and self-reflection as the season shifts from summer into autumn.

Participants can expect a lower-pressure virtual space (cameras on; talking optional) where they will be offered reflection prompts and a zine template with which they can create a personal self-care zine attuned to what is needed in this moment.

Materials needed are simply a sheet of paper and a pen or pencil, though participants can of course bring stickers, markers, or other fun crafty items if they so choose!

TUESDAY, SEPTEMBER 22

4-6PM EASTERN VIA ZOOM

$50, tickets available via Eventbrite

Open to folks 18+ in Canada